Stomach pain when chanting
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- Posts: 138
- Joined: Tue Jul 13, 2021 1:41 pm
Stomach pain when chanting
Hello, during chanting my stomach starts to hurt, sometimes I even have to stop. It happens just 10 minutes in the chanting. Should I see a doctor or is that normal from chanting?
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- Posts: 1586
- Joined: Tue Jun 09, 2020 10:39 pm
Re: Stomach pain when chanting
I would go see a doctor as soon as possible.
- Losal Samten
- Posts: 1591
- Joined: Mon Mar 24, 2014 4:05 pm
Re: Stomach pain when chanting
Possible holding tension due to the changes in breathing and musculature when chanting.
Fabio Andrico has some good videos on how to open one's breathing without tension; when you experientially know how to do it right, you'll be able to spot where you go wrong when doing the chanting.
Fabio Andrico has some good videos on how to open one's breathing without tension; when you experientially know how to do it right, you'll be able to spot where you go wrong when doing the chanting.
Lacking mindfulness, we commit every wrong. - Nyoshul Khen Rinpoche
འ༔ ཨ༔ ཧ༔ ཤ༔ ས༔ མ༔
ཨོཾ་ཧ་ནུ་པྷ་ཤ་བྷ་ར་ཧེ་ཡེ་སྭཱ་ཧཱ།།
ཨཱོཾ་མ་ཏྲི་མུ་ཡེ་སལེ་འདུ།།
འ༔ ཨ༔ ཧ༔ ཤ༔ ས༔ མ༔
ཨོཾ་ཧ་ནུ་པྷ་ཤ་བྷ་ར་ཧེ་ཡེ་སྭཱ་ཧཱ།།
ཨཱོཾ་མ་ཏྲི་མུ་ཡེ་སལེ་འདུ།།