i have a question about a meditation experience, i have no real way to find information about it or ask anyone what it was
the experience was very intense.. to put it lightly, the feeling of the body dissapearing and at the same time the feeling of dying, and of a joy or happiness so intense it's beyond description. i didnt know if i should stop meditation because something was wrong, i thought i was having a seizure maybe.. my eyelids began fluttering rapidly and a stream of images.. like millions of images flashing by in a blur.. this lasted not very long before my concentration broke..
when I came out of it.. i was very calm, just a pure state of joy and calmness i've never experienced before, and the sense something amazing just happened but im at a loss to explain what..
I have not been able to re-achieve this state yet.. and dont know if I should, or how to
insight is appreciated.