General discussion of issues related to Theravada Meditation, e.g. meditation postures, developing a regular sitting practice, skillfully relating to difficulties and hindrances, etc.
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"An important term for meditative absorption is samadhi. We often translate that as concentration, but that can suggest a certain stiffness. Perhaps unification is a better rendition, as samadhi means to bring together. Deep samadhi isn't at all stiff. It's a process of letting go of other things and coming to a unified experience." -
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