Informal daily practice

[sangyey]

I am wondering if anyone has any resources or information on mindfulness, vigilance, and carefulness as it pertains to informal practice and daily life?

[amber]

Hi sangyey,

Maybe this could be helpful:

http://www.freewebs.com/16guidelines/theguidelines.htm

I often have these qualities in mind, picking one for a day for example.


amber

[sangyey]

Thank you so much I will definitely keep that link in mind. I like your idea of picking on just one point and spending a day working on it.