Informal daily practice

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sangyey
Posts: 495
Joined: Fri Mar 26, 2010 12:00 am

Informal daily practice

Post by sangyey »

I am wondering if anyone has any resources or information on mindfulness, vigilance, and carefulness as it pertains to informal practice and daily life?

:thanks:
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amber
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Joined: Sat Jan 23, 2010 2:31 pm

Re: Informal daily practice

Post by amber »

Hi sangyey,

Maybe this could be helpful:

http://www.freewebs.com/16guidelines/theguidelines.htm

I often have these qualities in mind, picking one for a day for example.

:namaste:
amber
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sangyey
Posts: 495
Joined: Fri Mar 26, 2010 12:00 am

Re: Informal daily practice

Post by sangyey »

Thank you so much I will definitely keep that link in mind. I like your idea of picking on just one point and spending a day working on it.
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