I am wondering if anyone has any resources or information on mindfulness, vigilance, and carefulness as it pertains to informal practice and daily life?
Informal daily practice
Re: Informal daily practice
Hi sangyey,
Maybe this could be helpful:
http://www.freewebs.com/16guidelines/theguidelines.htm
I often have these qualities in mind, picking one for a day for example.
amber
Maybe this could be helpful:
http://www.freewebs.com/16guidelines/theguidelines.htm
I often have these qualities in mind, picking one for a day for example.
amber
Re: Informal daily practice
Thank you so much I will definitely keep that link in mind. I like your idea of picking on just one point and spending a day working on it.