sangyey wrote:Paul, I don't have a desk job but have been a student for a few years and have used the computer quite regularly. Actually, when I first started noticing the tension I attritubuted it to computer use because my left shoulder side rises upwards when leaning down on my right side using the mouse.
I had been wondering as some of the other posters commented that it is normal to have more tension on one side of the body. When I sit in half lotus one side is definitely more tense than the other and switch sides every session to try to have a balance.
sangyey wrote:Is it normal for one side of your body to have more muscle tension than the other?.
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