Anyone ever get this hard feeling in their head and body during meditation? Usually during the compassionate visualisation, when the reached the point of visualising universal peace and tranquility I get this hard feeling in my head, and my body feels hard and soft at the same time. Anyone of you homeboys ever get this or know the theory behind this?
Churz!
Dat hard feeling...
Re: Dat hard feeling...
I have had a feeling like my head's made of wood - very solid and unpleasant. It's basically a lung disorder and to fix it requires relaxing a lot more during the practice to bring the lung down.Food_Eatah wrote:Anyone ever get this hard feeling in their head and body during meditation? Usually during the compassionate visualisation, when the reached the point of visualising universal peace and tranquility I get this hard feeling in my head, and my body feels hard and soft at the same time. Anyone of you homeboys ever get this or know the theory behind this?
Churz!
Look at the unfathomable spinelessness of man: all the means he's been given to stay alert he uses, in the end, to ornament his sleep. – Rene Daumal
the modern mind has become so limited and single-visioned that it has lost touch with normal perception - John Michell
the modern mind has become so limited and single-visioned that it has lost touch with normal perception - John Michell
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PadmaVonSamba
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Re: Dat hard feeling...
call a doctor if it lasts more than 4 hours.
EMPTIFUL.
An inward outlook produces outward insight.
An inward outlook produces outward insight.
Re: Dat hard feeling...
Maybe your focusing too hard? Like a stringed instrument, if the strings are too taut, it will not produce the right sound. Likewise, if they are too loose the right sound won't be produced. So take the middle road.
Kevin
Kevin