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What temperature should one take a shower.bath at? I usually take hot, steamy showers, but I think it makes my muscles tight and usually leaves me with too much heat. When I lived in Thailand I took only cold showers (all that was available) and after getting used to it, I really liked it. It felt great. But then again, the climate there was tropical.
"When we are following Dharma, any kind of Dharma - Sutra, Tantra - most important is that first of all we know our condition, not Dharma". - The maestro ChNN
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