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 Post subject: Chronic Gastritis
PostPosted: Fri Sep 16, 2011 6:17 pm 
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Location: Aberdeen, Scotland
I am wondering there are any dietary changes which you would recommend to help with this condition. The doctors do not know what is causing my chronic stomach inflammation as I don't drink any alcohol or smoke and I am negative for a common bacteria that causes stomach inflammation. I have been told I will have good and bad days and given a leaflet on indigestion which isn't even gastritis grrrrrrrrrrrrrrrrr

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 Post subject: Re: Chronic Gastritis
PostPosted: Fri Sep 16, 2011 6:23 pm 
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AdmiralJim wrote:
I am wondering there are any dietary changes which you would recommend to help with this condition. The doctors do not know what is causing my chronic stomach inflammation as I don't drink any alcohol or smoke and I am negative for a common bacteria that causes stomach inflammation. I have been told I will have good and bad days and given a leaflet on indigestion which isn't even gastritis grrrrrrrrrrrrrrrrr



Do you have acid reflux?

when do you eat, what do you eat, how do you eat it?

?

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 Post subject: Re: Chronic Gastritis
PostPosted: Fri Sep 16, 2011 6:30 pm 
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Location: Aberdeen, Scotland
Quote:
Do you have acid reflux?

when do you eat, what do you eat, how do you eat it?

?


No I don't have acid reflux. I eat three meals a day. For breakfast I eat toast and porridge (around 7am/8am), for lunch (between 12-2pm) light soup or sushi. My main meal at night ( 8 or 9pm), I eat a variety of things from indian/asian cooking. but usually chicken or read meat and at the weekends i eat quite lightly so usually a veg stir fry for a main meal.

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 Post subject: Re: Chronic Gastritis
PostPosted: Fri Sep 16, 2011 7:00 pm 
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AdmiralJim wrote:
Quote:
Do you have acid reflux?

when do you eat, what do you eat, how do you eat it?

?


No I don't have acid reflux. I eat three meals a day. For breakfast I eat toast and porridge (around 7am/8am), for lunch (between 12-2pm) light soup or sushi. My main meal at night ( 8 or 9pm), I eat a variety of things from indian/asian cooking. but usually chicken or read meat and at the weekends i eat quite lightly so usually a veg stir fry for a main meal.


Have you connected this inflammation to any types of food?

What time of day/ which meal to you experience it?

Before or during meals, immediately after meals, or after digesting a meal (about an hour)?

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འ༔ ཨ༔ ཧ༔ ཤ༔ ས༔ མ༔

How can you not practice the highest Dharma
at this time of obtaining a perfect human body?

-- Jetsun Dragpa Gyaltsen


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 Post subject: Re: Chronic Gastritis
PostPosted: Fri Sep 16, 2011 9:37 pm 
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Joined: Mon Aug 22, 2011 6:11 pm
Posts: 162
Location: Aberdeen, Scotland
Quote:
Have you connected this inflammation to any types of food?

What time of day/ which meal to you experience it?

Before or during meals, immediately after meals, or after digesting a meal (about an hour)?



It never completely goes away. I have noticed that fatty foods upset it, specfically milk and cheese and mince, although I have noticed if the milk is used in something cooked ( porridge or sauces) it doesn't have the same impact. I have also bizarrely noticed that it gets worse if I am around people who are wearing strong perfume/aftershave. I get it the worst after digesting meal a but it can happen during a meal or before too.

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 Post subject: Re: Chronic Gastritis
PostPosted: Sat Sep 17, 2011 1:08 am 
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Joined: Thu Nov 11, 2010 2:19 am
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AdmiralJim wrote:
Quote:
Have you connected this inflammation to any types of food?

What time of day/ which meal to you experience it?

Before or during meals, immediately after meals, or after digesting a meal (about an hour)?



It never completely goes away. I have noticed that fatty foods upset it, specfically milk and cheese and mince, although I have noticed if the milk is used in something cooked ( porridge or sauces) it doesn't have the same impact. I have also bizarrely noticed that it gets worse if I am around people who are wearing strong perfume/aftershave. I get it the worst after digesting meal a but it can happen during a meal or before too.



I think you should investigate whether you have a food "allergy".

N

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http://www.bhaisajya.net
http://www.bhaisajya.guru
http://www.sakyapa.net
འ༔ ཨ༔ ཧ༔ ཤ༔ ས༔ མ༔

How can you not practice the highest Dharma
at this time of obtaining a perfect human body?

-- Jetsun Dragpa Gyaltsen


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