Today I've been reading the book "No Self, No Problem" and although it is by a Nyingmapa teacher of the Tibetan tradition, I recommend it to every Buddhist who feel attracted by the teachings of the Zen tradition.
"If we want to realize the truth, the first thing to remember is that we don’t have to do anything. No sacred dances. No secret mantras. No religious conversion. We just sit quietly wherever we find ourselves and simply don’t do anything. This is most important. Don’t do anything. We look directly and see what is true in that moment without labeling or judging anything. Now we see the truth which is beyond our fantasies. We also see that our mind is a conglomeration of mental events, fleeting and insubstantial. At that moment it’s impossible to become attached to any personal story line. This is a perfect moment. It lacks nothing. That recognition brings about a sense of inexhaustible joy. We might feel like we want to get up and dance wildly. If so, do it and call it sacred dance."
(Anam Thubten: No Self, No Problem, p. 84-85)
One day Yaoshan was sitting on a stone. Shitou asked what he was doing. Yaoshan said he wasn't doing anything. Shitou said, "You're just sitting here?" Yaoshan said, "Just sitting doing nothing is doing something." Shitou asked, "What exactly do you mean by 'doing nothing?" Yaoshan said, "If you asked all the sages, they wouldnt be able to tell you." Then Shitou recited a poem:
A person doesn't know how it works,
Just goes along with it naturally.
All the sages in history can't explain it,
And ordinary people don't understand it either.
(Soto Zen Ancestors in China, p. 60)
One day after Yaoshan had sat down, a monk came and asked, "What are you thinking about here by yourself?" "I'm thinking about not-thinking." "How do you think about not-thinking?" "By not thinking."
(p. 63)
The Rinpoche's Zen
The Rinpoche's Zen
1 Myriad dharmas are only mind.
Mind is unobtainable.
What is there to seek?
2 If the Buddha-Nature is seen,
there will be no seeing of a nature in any thing.
3 Neither cultivation nor seated meditation —
this is the pure Chan of Tathagata.
4 With sudden enlightenment to Tathagata Chan,
the six paramitas and myriad means
are complete within that essence.
1 Huangbo, T2012Ap381c1 2 Nirvana Sutra, T374p521b3; tr. Yamamoto 3 Mazu, X1321p3b23; tr. J. Jia 4 Yongjia, T2014p395c14; tr. from "The Sword of Wisdom"
Mind is unobtainable.
What is there to seek?
2 If the Buddha-Nature is seen,
there will be no seeing of a nature in any thing.
3 Neither cultivation nor seated meditation —
this is the pure Chan of Tathagata.
4 With sudden enlightenment to Tathagata Chan,
the six paramitas and myriad means
are complete within that essence.
1 Huangbo, T2012Ap381c1 2 Nirvana Sutra, T374p521b3; tr. Yamamoto 3 Mazu, X1321p3b23; tr. J. Jia 4 Yongjia, T2014p395c14; tr. from "The Sword of Wisdom"
Re: The Rinpoche's Zen
Sometimes I sits and thinks, and sometimes I just sits.
Satchel Paige
US baseball player (1906 - 1982)
Satchel Paige
US baseball player (1906 - 1982)
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Re: The Rinpoche's Zen
Very good.Astus wrote:Today I've been reading the book "No Self, No Problem" and although it is by a Nyingmapa teacher of the Tibetan tradition, I recommend it to every Buddhist who feel attracted by the teachings of the Zen tradition.
"If we want to realize the truth, the first thing to remember is that we don’t have to do anything. No sacred dances. No secret mantras. No religious conversion. We just sit quietly wherever we find ourselves and simply don’t do anything. This is most important. Don’t do anything. We look directly and see what is true in that moment without labeling or judging anything. Now we see the truth which is beyond our fantasies. We also see that our mind is a conglomeration of mental events, fleeting and insubstantial. At that moment it’s impossible to become attached to any personal story line. This is a perfect moment. It lacks nothing. That recognition brings about a sense of inexhaustible joy. We might feel like we want to get up and dance wildly. If so, do it and call it sacred dance."
(Anam Thubten: No Self, No Problem, p. 84-85)
One day Yaoshan was sitting on a stone. Shitou asked what he was doing. Yaoshan said he wasn't doing anything. Shitou said, "You're just sitting here?" Yaoshan said, "Just sitting doing nothing is doing something." Shitou asked, "What exactly do you mean by 'doing nothing?" Yaoshan said, "If you asked all the sages, they wouldnt be able to tell you." Then Shitou recited a poem:
A person doesn't know how it works,
Just goes along with it naturally.
All the sages in history can't explain it,
And ordinary people don't understand it either.
(Soto Zen Ancestors in China, p. 60)
One day after Yaoshan had sat down, a monk came and asked, "What are you thinking about here by yourself?" "I'm thinking about not-thinking." "How do you think about not-thinking?" "By not thinking."
(p. 63)
I think it's helpful to understand the basic teachings of Buddhism first. He is speaking from an experience of veteran practitioner I assume, while the rest of us seem to be in the beginner category and don't even know what to expect from Buddhism.
It’s eye blinking.
Re: The Rinpoche's Zen
"The awakening has nothing to do with our background. It has nothing to do with whether we have been meditating for a long time or not. It has nothing to do with meeting impressive teachers or gurus. It is simply dependent on whether or not we are open to it."
(No Self, No Problem, p. 4)
"In the same way, when we pay attention to our breath, body sensations, and to the awareness that arises, then all the illusions, suffering, confusion, sorrow, and personal issues, all of this begins to dissipate. We see that all of these experiences are born of delusion. This is the sense of “I.” “I am real. I am truly existent.” Everything is gone except this “I,” this sense of self. Then, when we continue meditating, the sense of self also goes away. When we just keep meditating, when we just remain in that present awareness and observe, then the self dissolves too. When the self dissolves there is just pure awareness. When the self completely collapses, there is this inexpressible, simple yet profound and ecstatic, compassionate awareness. Nobody is there. “I” is completely nonexistent in that place. There is no separation between samsara, bad circumstances, and nirvana, good circumstances, and there is nobody pursuing the path or chasing after enlightenment. In that moment we realize the essence of the Buddha’s teaching."
(p. 41)
"Suddenly, when we stop producing concepts and ideas, when we stop feeding that illusory reality, when we stop associating with ego, it is very simple. It is simple to stop associating with ego. However there are no twelve step programs in transcendent wisdom. There is only the one-step program and that is to not associate with the ego. The moment we stop associating with ego it just immediately ceases right there."
(p. 128)
(No Self, No Problem, p. 4)
"In the same way, when we pay attention to our breath, body sensations, and to the awareness that arises, then all the illusions, suffering, confusion, sorrow, and personal issues, all of this begins to dissipate. We see that all of these experiences are born of delusion. This is the sense of “I.” “I am real. I am truly existent.” Everything is gone except this “I,” this sense of self. Then, when we continue meditating, the sense of self also goes away. When we just keep meditating, when we just remain in that present awareness and observe, then the self dissolves too. When the self dissolves there is just pure awareness. When the self completely collapses, there is this inexpressible, simple yet profound and ecstatic, compassionate awareness. Nobody is there. “I” is completely nonexistent in that place. There is no separation between samsara, bad circumstances, and nirvana, good circumstances, and there is nobody pursuing the path or chasing after enlightenment. In that moment we realize the essence of the Buddha’s teaching."
(p. 41)
"Suddenly, when we stop producing concepts and ideas, when we stop feeding that illusory reality, when we stop associating with ego, it is very simple. It is simple to stop associating with ego. However there are no twelve step programs in transcendent wisdom. There is only the one-step program and that is to not associate with the ego. The moment we stop associating with ego it just immediately ceases right there."
(p. 128)
1 Myriad dharmas are only mind.
Mind is unobtainable.
What is there to seek?
2 If the Buddha-Nature is seen,
there will be no seeing of a nature in any thing.
3 Neither cultivation nor seated meditation —
this is the pure Chan of Tathagata.
4 With sudden enlightenment to Tathagata Chan,
the six paramitas and myriad means
are complete within that essence.
1 Huangbo, T2012Ap381c1 2 Nirvana Sutra, T374p521b3; tr. Yamamoto 3 Mazu, X1321p3b23; tr. J. Jia 4 Yongjia, T2014p395c14; tr. from "The Sword of Wisdom"
Mind is unobtainable.
What is there to seek?
2 If the Buddha-Nature is seen,
there will be no seeing of a nature in any thing.
3 Neither cultivation nor seated meditation —
this is the pure Chan of Tathagata.
4 With sudden enlightenment to Tathagata Chan,
the six paramitas and myriad means
are complete within that essence.
1 Huangbo, T2012Ap381c1 2 Nirvana Sutra, T374p521b3; tr. Yamamoto 3 Mazu, X1321p3b23; tr. J. Jia 4 Yongjia, T2014p395c14; tr. from "The Sword of Wisdom"
Re: The Rinpoche's Zen
The following is not Dzogchen.
Astus wrote:"The awakening has nothing to do with our background. It has nothing to do with whether we have been meditating for a long time or not. It has nothing to do with meeting impressive teachers or gurus. It is simply dependent on whether or not we are open to it."
(No Self, No Problem, p. 4)
"In the same way, when we pay attention to our breath, body sensations, and to the awareness that arises, then all the illusions, suffering, confusion, sorrow, and personal issues, all of this begins to dissipate. We see that all of these experiences are born of delusion. This is the sense of “I.” “I am real. I am truly existent.” Everything is gone except this “I,” this sense of self. Then, when we continue meditating, the sense of self also goes away. When we just keep meditating, when we just remain in that present awareness and observe, then the self dissolves too. When the self dissolves there is just pure awareness. When the self completely collapses, there is this inexpressible, simple yet profound and ecstatic, compassionate awareness. Nobody is there. “I” is completely nonexistent in that place. There is no separation between samsara, bad circumstances, and nirvana, good circumstances, and there is nobody pursuing the path or chasing after enlightenment. In that moment we realize the essence of the Buddha’s teaching."
(p. 41)
"Suddenly, when we stop producing concepts and ideas, when we stop feeding that illusory reality, when we stop associating with ego, it is very simple. It is simple to stop associating with ego. However there are no twelve step programs in transcendent wisdom. There is only the one-step program and that is to not associate with the ego. The moment we stop associating with ego it just immediately ceases right there."
(p. 128)
Re: The Rinpoche's Zen
Indeed, there is no mention of Dzogchen. As I've found, Anam Thubten talks of Prajnaparamita in his own way but associates with no specific teaching beyond that. Was it claimed otherwise somewhere?Namdrol wrote:The following is not Dzogchen.
1 Myriad dharmas are only mind.
Mind is unobtainable.
What is there to seek?
2 If the Buddha-Nature is seen,
there will be no seeing of a nature in any thing.
3 Neither cultivation nor seated meditation —
this is the pure Chan of Tathagata.
4 With sudden enlightenment to Tathagata Chan,
the six paramitas and myriad means
are complete within that essence.
1 Huangbo, T2012Ap381c1 2 Nirvana Sutra, T374p521b3; tr. Yamamoto 3 Mazu, X1321p3b23; tr. J. Jia 4 Yongjia, T2014p395c14; tr. from "The Sword of Wisdom"
Mind is unobtainable.
What is there to seek?
2 If the Buddha-Nature is seen,
there will be no seeing of a nature in any thing.
3 Neither cultivation nor seated meditation —
this is the pure Chan of Tathagata.
4 With sudden enlightenment to Tathagata Chan,
the six paramitas and myriad means
are complete within that essence.
1 Huangbo, T2012Ap381c1 2 Nirvana Sutra, T374p521b3; tr. Yamamoto 3 Mazu, X1321p3b23; tr. J. Jia 4 Yongjia, T2014p395c14; tr. from "The Sword of Wisdom"
Re: The Rinpoche's Zen
What distinguishes it from Trekcho?Namdrol wrote:The following is not Dzogchen.
Astus wrote:"The awakening has nothing to do with our background. It has nothing to do with whether we have been meditating for a long time or not. It has nothing to do with meeting impressive teachers or gurus. It is simply dependent on whether or not we are open to it."
(No Self, No Problem, p. 4)
"In the same way, when we pay attention to our breath, body sensations, and to the awareness that arises, then all the illusions, suffering, confusion, sorrow, and personal issues, all of this begins to dissipate. We see that all of these experiences are born of delusion. This is the sense of “I.” “I am real. I am truly existent.” Everything is gone except this “I,” this sense of self. Then, when we continue meditating, the sense of self also goes away. When we just keep meditating, when we just remain in that present awareness and observe, then the self dissolves too. When the self dissolves there is just pure awareness. When the self completely collapses, there is this inexpressible, simple yet profound and ecstatic, compassionate awareness. Nobody is there. “I” is completely nonexistent in that place. There is no separation between samsara, bad circumstances, and nirvana, good circumstances, and there is nobody pursuing the path or chasing after enlightenment. In that moment we realize the essence of the Buddha’s teaching."
(p. 41)
"Suddenly, when we stop producing concepts and ideas, when we stop feeding that illusory reality, when we stop associating with ego, it is very simple. It is simple to stop associating with ego. However there are no twelve step programs in transcendent wisdom. There is only the one-step program and that is to not associate with the ego. The moment we stop associating with ego it just immediately ceases right there."
(p. 128)
Re: The Rinpoche's Zen
"Dogma seems to be one of the biggest obstacles in many spiritual traditions. It is often disguised as the wisdom of an infallible lineage, while sometimes it is simply ego’s creation for the purpose of postponing the true realization of oneness. As long as such spiritual teachings are based on dogma, they are dead wisdom, full of superstition. ... What is transcendent wisdom? Let’s inquire into that. Actually you can call it by many names, whatever name you prefer. It is a direct momentary process of dissolving all illusion right now, in this very moment. It is dissolving the illusion of pain, sorrow, and hatred. It is dissolving the illusion of self. There is a fire of awareness ignited in our consciousness which ruthlessly burns everything, without any exception. Sometimes it burns everything in a single moment and sometimes it burns one illusion after another. That burning process is transcendent wisdom. You can call it “transcendent wisdom” or you don’t have to call it anything. It is really awareness, not conceptualization. It is momentary. It is direct experience. It is a realization of losing everything, losing all of our cherished ideas and concepts, sometimes even without any resistance. It is a beautiful way of losing everything, not a painful way."
(No Self, No Problem, p. 125-126)
"In the Son approach, all these true teachings deriving from the faith and understanding of the complete and sudden school which are as numerous as the sands of the Ganges are called dead words because they induce people to create the obstacle of understanding. Nevertheless, with complete descriptions which accord with the nature they do instruct beginning students who are not yet able to investigate the live word of the shortcut approach, and they help to ensure that they have nonretrogressive faith and understanding. But if there is a person of superior faculties-one fit for the secret transmission who abandons all stereotyping as soon as he hears the tasteless word of the shortcut approach-that person does not stagnate in the defects of knowledge and conceptual understanding but, rather, comes to know his abiding place. This is called "to hear once, have a thousand awakenings, and attain great dharanis.""
(Collected Works of Chinul, p. 240)
(No Self, No Problem, p. 125-126)
"In the Son approach, all these true teachings deriving from the faith and understanding of the complete and sudden school which are as numerous as the sands of the Ganges are called dead words because they induce people to create the obstacle of understanding. Nevertheless, with complete descriptions which accord with the nature they do instruct beginning students who are not yet able to investigate the live word of the shortcut approach, and they help to ensure that they have nonretrogressive faith and understanding. But if there is a person of superior faculties-one fit for the secret transmission who abandons all stereotyping as soon as he hears the tasteless word of the shortcut approach-that person does not stagnate in the defects of knowledge and conceptual understanding but, rather, comes to know his abiding place. This is called "to hear once, have a thousand awakenings, and attain great dharanis.""
(Collected Works of Chinul, p. 240)
1 Myriad dharmas are only mind.
Mind is unobtainable.
What is there to seek?
2 If the Buddha-Nature is seen,
there will be no seeing of a nature in any thing.
3 Neither cultivation nor seated meditation —
this is the pure Chan of Tathagata.
4 With sudden enlightenment to Tathagata Chan,
the six paramitas and myriad means
are complete within that essence.
1 Huangbo, T2012Ap381c1 2 Nirvana Sutra, T374p521b3; tr. Yamamoto 3 Mazu, X1321p3b23; tr. J. Jia 4 Yongjia, T2014p395c14; tr. from "The Sword of Wisdom"
Mind is unobtainable.
What is there to seek?
2 If the Buddha-Nature is seen,
there will be no seeing of a nature in any thing.
3 Neither cultivation nor seated meditation —
this is the pure Chan of Tathagata.
4 With sudden enlightenment to Tathagata Chan,
the six paramitas and myriad means
are complete within that essence.
1 Huangbo, T2012Ap381c1 2 Nirvana Sutra, T374p521b3; tr. Yamamoto 3 Mazu, X1321p3b23; tr. J. Jia 4 Yongjia, T2014p395c14; tr. from "The Sword of Wisdom"