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sangyey wrote:I am wondering if anyone has ever heard or knows anything about this practice of mindfulness where you are aware of conceptualizations as they arise and once they arise and you are aware of them you simply let your mind relax? Not sure if anyway associated with Guru Rinpoche or Nyingma but if you know anything about it please let me know.
I was taught this technique during a retreat on the third karmapas mahamudra prayer.conebeckham wrote:This is a common technique, really...a "part" of Mahamudra practice, and in a sense.
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