Studies on meditation and health.

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Studies on meditation and health.

Postby muni » Sun Jan 03, 2010 10:01 am

http://ecam.oxfordjournals.org/cgi/reprint/3/4/513.pdf

This study is a step in direction to understand the great value of meditation regarding health. :smile:
“Sentient beings, self and others, enemies and dear ones—all are made by thoughts. It is like seeing a rope and mistaking it for a snake. When we think that the rope is a snake, we are scared, but once we see that we are looking at a rope, our fear dissipates. We have been deluded by our thoughts. Likewise, mentally fabricating self and others, we generate attachment and aversion.” ~Dilgo Khyentse Rinpoche
muni
 
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