Good freakin' night, man. You want to talk about anger / annoyance / maybe hate?
I think tonight might be the first night that I've had to stop my sit early, because of my father's loud television -- at least since I've been back from Jack Kornfield's retreat.
So, while I deal with the anger -- is there something you folks might suggest for the noise...better word, sound?
I'm thinking earplugs, but then you have to deal with the annoying sound of your breath, which becomes very loud.
Maybe I just need to move out. I am 22.