Another one to not get caught into unawareness:
" The very purpose is to control yourself, not to criticize others.
Rather we must criticize ourselves.
How much am I doing about my anger?
About my attachment, about my hatred, about my pride, my jealousy?
These are the things which we must check in daily life.
Taking your own body and mind as the laboratory, engage in some thorough going research on your own mental functioning, and examine the possibility of making some positive changes within yourself."
His Holiness The Dalai Lama.