KonchokZoepa wrote:I'm sure you can learn the basic tummo practice from a book from Lama Yeshe, why would he write instructions and practices on/for tummo if not to make the disciples taste the experience of tummo. Garchen Rinpoche has also a practice on the internet that is a tummo practice.
motlenraven wrote:I would say go for it. Learn as much as possible about the practice and give it a try.
No it cannot. Tummo requires direct instruction from a teacher. To engage in it without direct instruction can actually cause severe physical and mental disturbances. It is a complicated and rather advanced yogic practice. The book is to help to remind you of details taught by the teacher, it cannot replace the teacher. Teacher first, books/videos later.KonchokZoepa wrote:yah Cone, i agree with what you say. nonetheless this book can get you started.
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