Jikan wrote: KonchokZoepa wrote:
but i dont follow your logic, i think meditation in the natural ( right ) posture straightens the body from its un natural position from sitting on computer etc.
I used to think so, but experience (hard experience, injury, &c) have taught me otherwise. Really, it's better to get the corrections you need in your posture BEFORE you reinforce those problems in your meditation. Even if it's just your bottom that's hurting (for now).
well, im gonna have to wait until next summer or early spring before i have the chance to anyone check my posture.
If the thought of demons
Never rises in your mind,
You need not fear the demon hosts around you.
It is most important to tame your mind within....
In so far as the Ultimate, or the true nature of being is concerned,
there are neither buddhas or demons.
He who frees himself from fear and hope, evil and virtue,
will realize the insubstantial and groundless nature of confusion.
Samsara will then appear as the mahamudra itself….