butt hurts from too much sitting Question

Anything goes (almost).

Re: butt hurts from too much sitting Question

Postby jeeprs » Fri Oct 25, 2013 6:52 am

A good Zafu really helps (preferably buckwheat, and no, I'm not with the company, but acquired one of this particular model. :smile:

Sitting still for long periods doesn't come naturally but it does get easier over time.
He that knows it, knows it not.
User avatar
jeeprs
 
Posts: 1409
Joined: Sun May 27, 2012 8:31 am
Location: Sydney AU

Re: butt hurts from too much sitting Question

Postby KonchokZoepa » Fri Oct 25, 2013 7:58 am

Jikan wrote:
KonchokZoepa wrote:
but i dont follow your logic, i think meditation in the natural ( right ) posture straightens the body from its un natural position from sitting on computer etc.


I used to think so, but experience (hard experience, injury, &c) have taught me otherwise. Really, it's better to get the corrections you need in your posture BEFORE you reinforce those problems in your meditation. Even if it's just your bottom that's hurting (for now).



well, im gonna have to wait until next summer or early spring before i have the chance to anyone check my posture.
KonchokZoepa
 
Posts: 1267
Joined: Tue Sep 10, 2013 9:50 pm

Re: butt hurts from too much sitting Question

Postby Simon E. » Fri Oct 25, 2013 9:03 am

So wait.
Simon E.
 
Posts: 2129
Joined: Tue May 15, 2012 11:09 am

Re: butt hurts from too much sitting Question

Postby KonchokZoepa » Fri Oct 25, 2013 10:13 am

yes im waiting :woohoo: :rolling:
KonchokZoepa
 
Posts: 1267
Joined: Tue Sep 10, 2013 9:50 pm

Re: butt hurts from too much sitting Question

Postby futerko » Thu Oct 31, 2013 1:27 am

Personally I find that a cushion makes it worse in the long run. Once you get used to sitting on the floor then it's all good.

Posture can be corrected by correct breathing and yoga, but for this you should receive instruction.
we cannot get rid of God because we still believe in grammar - Nietzsche
User avatar
futerko
 
Posts: 993
Joined: Mon Aug 13, 2012 5:58 am

Previous

Return to Lounge

Who is online

Users browsing this forum: Challenge23 and 11 guests

>