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I think that you just need to sit with the feeling and observe its nature. I do believe you will find that there is nothing there to be concerned about.MaitriYNOD wrote:Hello everyone
Earlier today I decided to buy and release some feeder crickets from my local pet store in honor of the last day of Saga Dawa. I took them to a close-by wooded area with some redwood duff and ivy, which I read are good conditions for crickets. Towards the end of the practice, I started to feel very anxious without any clue as to why. It's been about 30 minutes and I still have an objectless panic feeling that I can't discern. Is it possible that this is some kind of karmic effect of doing the life release wrong somehow?
Any feedback and speculation is appreciated.