So I posted a topic in Exploring Buddhism talking about my conflict and returning to Buddhism. I decided that I will just do it and get back to it except this time I will just do and practice whatever I feel right instead of associating to any schools, branches or tradition of buddhism. My focus is mainly on meditation. I really dont bother myself much with dogmas or much of what I consider more mystical aspect of Buddhism. So I keep it simple - Just live in awareness of what is here and now.
I decided to set up a meditation area in one of the room that is just empty. I turn it into my personal meditation hall. My partner usually join me in for a short 5 minutes meditation but when I am alone I meditate for about 30 minutes. I try to meditate everyday and it is really helping. I feel less anxiety and is a lot more calm already. I worry less too so I am planning to keep at it.
This is my little shrine that I just want to share. It is actually only 2 feet tall. The floor is wood so i have aat and a pillow right infront of it where I sit to meditate.
http://i.imgur.com/Sm2hUSt.jpg
http://i.imgur.com/QtGDZoL.jpg
Metta
My sacred place for meditation
My sacred place for meditation
Wherever you are, that is where the mind should be. Always be mindful, and be your own master. This is true freedom. - Grand Master Wei Chueh
Re: My sacred place for meditation
Lovely and elegant! Thank for sharing it.
And congrats on finding a connection with Buddha that works for you.
And congrats on finding a connection with Buddha that works for you.
Re: My sacred place for meditation
Thanks for sharing. It's a beautiful shrine, half hidden in shadow which gives it a wonderful sheen.
Re: My sacred place for meditation
I love those small crystal lotuses. They also make beautiful light patterns when the sun is out.
Re: My sacred place for meditation
Thank you for the comments and I am glad you all enjoyed it. it is my place of instant peace. It is where I retire to after a long day or get away from noise or people and return to mindfulness. It really feel like once I step into the room and smells the scented incense and lavender liquid potpourri it is as if I step into a different world. An instant recharge
Metta
Metta
Wherever you are, that is where the mind should be. Always be mindful, and be your own master. This is true freedom. - Grand Master Wei Chueh