"The mind sent outside is the origination of suffering.
The result of the mind sent outside is suffering.
The mind seeing the mind is the path.
The result of the mind seeing the mind is the cessation of suffering."
- Ajahn Dune Atulohttp://www.accesstoinsight.org/lib/thai ... eleft.html
To study is to know the texts,
To practice is to know your defilements,
To attain the goal is to know and let go.
- Ajahn Lee Dhammadharo
With mindfulness immersed in the body
well established, restrained
with regard to the six media of contact,
always centered, the monk
can know Unbinding for himself.
- Ud 3.5