Hello everyone, I am quite new to Buddhism, I've been drawn to it ever since stumbling upon a blog claiming that one could transcend introversion through meditation. Although overcoming this will be an on-going battle, I have noticed immediate benefits and have had some interesting experiences through meditation. Over the past few months I have been picking up various methods and learning what I can online, albeit with no real structure.
I'm hoping to find some guidance with the practice and share what I can.
Posting this feels like officially taking refuge in the Three Jewels!
Thank you all,