Yeap, now it works better! But I would like to know the mental object in the anapanasati meditation is to focus on the upper lip area, feeling the entrance and the going of the breathing here. But I can focus on this area, I mean very shortly, and instead of focusing this area I begin to focus on the incoming and the outgoing of the air and my mind is very distracted. I know, I should focus on this area but my mind just cannot rest there. I always chose the motion of the air, is there any advice to overcome this problem?