catmoon wrote:Just a suggestion here... set an alarm for 40 minutes. When it goes off, get up, maintaining mental state as best you can, and do a solid 10 minutes of prostrations. The idea is it should hurt some, and get your heart pounding. Then return to meditation. Unless I miss my guess, meditating will appear much more attractive and the impatience will be greatly reduced.
Users browsing this forum: No registered users and 5 guests