Andrew108 wrote:Well then the good news is that whichever you choose is fine. Toss a coin. Because they are both the same in intention and result.
beautiful breath wrote: Should I be analysing the nature of the mind (Mahamudra) or passivley watching what comes up....opposite techniques.
Andrew108 wrote:beautiful breath wrote: Should I be analysing the nature of the mind (Mahamudra) or passivley watching what comes up....opposite techniques.
They are not opposite techniques. Sometimes you can be passive and watch as things come up, sometimes you can create thoughts and get angry and look at that anger. Or in fact you don't have to practice. You can just go and watch TV. Or read a book. Just relax and gently keep looking. Smell the roses.
beautiful breath wrote:The issue has been (and still is) an impetus to subscribe to one tradition only. I am simply not structured to dip in a bit of both.
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