Low blood pressure and meditation

Discussion of meditation in the Mahayana and Vajrayana traditions.
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DarwidHalim
Posts: 418
Joined: Thu Sep 22, 2011 6:04 pm

Low blood pressure and meditation

Post by DarwidHalim »

Hi All,

Clinical study shows that meditation can lower the bloo pressure in natural way. For people with high blood pressure, this might be a good news.

However, for people with low blood pressure, meditation can lower the pressure even further, which is not good.

Do you know any suggestions for low blood pressure meditator?
I am not here nor there.
I am not right nor wrong.
I do not exist neither non-exist.
I am not I nor non-I.
I am not in samsara nor nirvana.
To All Buddhas, I bow down for the teaching of emptiness. Thank You!
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Nosta
Posts: 930
Joined: Tue Apr 13, 2010 10:28 pm

Re: Low blood pressure and meditation

Post by Nosta »

This is the suggestion of someone not expert neither in meditation or medical care. So, i advise you to check your doctor if you decide to follow the advice of someone you found on internet.

My advice: try to practice walking meditation. Or if you prefer, have some sit meditation and then change for some while for walking meditation.
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Nemo
Posts: 1781
Joined: Thu Jan 21, 2010 3:23 am
Location: Canada

Re: Low blood pressure and meditation

Post by Nemo »

In a healthy person low blood pressure does not cause any health problems.
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