I´m Ary and I´m trying to achieve a regular meditation practice. I´ve been in touch with meditation since I´ve found Yutttadhammo´s yotube channel (http://www.youtube.com/user/yuttadhammo
), which has a very good introduction to meditation, explaining the basics of sitting and walking meditation techniques, the importance of meditation, as well as some "lessons" about Budhism.
Since then I became insterested on learning some more about Budhism and this forum might be a good way for doing this without mistakes. I´m also reading some texts, but I´m in a very begginer´s level.
Well, that´s all. Hope to learn a lot and maybe contribute to the forum with my doubts (if that is posible