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In 4 hours.
"To reject practice by saying, 'it is conceptual!' is the path of fools. A tendency of the inexperienced and something to be avoided."
"Even though you have recognized your essence, if you do not get accustomed to it,
You will be carried away by the enemy of thoughts, like a small child in a battle field.
So long as you are not free from the limitations of accepting and rejecting,
That long will you not recognize the view of the innermost secret heart-essence."
This is marvelous, thanks Heart
Was a nice teaching ...
By understanding that any and all mental activity is meditation, you are freed from arbitrary divisions between formal sessions and postmeditation activity.
- Longchen Rabjam -
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