Fatigue in high humidity climates.

[Indrajala]

Question for Namdrol.

I've noticed that in high humidity climates my strength drains away and I suffer fatigue. I can't sleep enough and feel tired until at least around 10am/11am.

I don't seem to have this problem in low humidity climates like in Ladakh or Canada, or even around Bihar when I was there in February. But in summertime Japan and during the rainy season there, as well as here in Taiwan where the humidity is always high, I suffer fatigue. Getting up at 6am is a hard struggle. Though in low humidity zones this isn't an issue for me.

Any suggestions?

[Mr. G]

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http://dharmawheel.net/viewtopic.php?f=96&t=3839#p35243

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[Malcolm]

Question for Namdrol.

I've noticed that in high humidity climates my strength drains away and I suffer fatigue. I can't sleep enough and feel tired until at least around 10am/11am.

I don't seem to have this problem in low humidity climates like in Ladakh or Canada, or even around Bihar when I was there in February. But in summertime Japan and during the rainy season there, as well as here in Taiwan where the humidity is always high, I suffer fatigue. Getting up at 6am is a hard struggle. Though in low humidity zones this isn't an issue for me.

Any suggestions?

The best thing I can suggest is to try sleeping on an outside veranda with screening.