Advanced Beginner’s Yantra Yoga
with Paula Barry
January 15 & 16, 2011
Where: 16 Center Street, #527 (top floor)
Saturday January 15th
9:30 am -12:30 pm
3:30 pm - 6:30 pm
Sunday January 16th
9:30 am -1pm
Cost: $40 for the entire course and if you register for all sessions in advance the cost is $35.
We will review Tsijong and deepen our knowledge of the Lungsang, or Eight Movements, learn Tsadul movements, and the first series of Yantras. We will also review or learn the Vajra Wave.
All are welcome. Wear loose clothes, bring a yoga mat and eat lightly!
For more information contact: email@example.com or firstname.lastname@example.org