Nosta wrote:Non-Violent Communication? Never heard..., but thanks for the tip
I second those who advise NVC. For me it was the second most powerful thing after I found Dharma. I am sure that the creator - Marshall Rosenberg has some kind of spiritual insight. In my country probably half of the NVC coaches are also involved in buddhism (mainly roshi Kwong's sangha). NVC helped me to solve some inner problems that buddhist practise couldn't touch.
I recommend you the NVC workshop on youtube - it should give you a taste of the method and it's fun to watch.