General discussion, particularly exploring the Dharma in the modern world.
[N.B. This is the forum that was called ‘Exploring Buddhism’. The new name simply describes it better.]
via the link below I found an extremely practical and helpful course for Shamatha and Seven Point Mind Training: http://podcasts.sbinstitute.com/fall2013/
I can warmly recommend listening and practicing along - for me this clarified many things especially regarding shamatha.
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- Joined: Sun Oct 06, 2013 8:13 am
Excellent instructions Neil.thanks.
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