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PostPosted: Sun Oct 06, 2013 8:19 am 
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Joined: Sun Oct 06, 2013 8:13 am
Posts: 5
Hi all,
via the link below I found an extremely practical and helpful course for Shamatha and Seven Point Mind Training: http://podcasts.sbinstitute.com/fall2013/

I can warmly recommend listening and practicing along - for me this clarified many things especially regarding shamatha.

Neal


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PostPosted: Sun Oct 06, 2013 12:31 pm 
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Joined: Mon May 09, 2011 2:26 pm
Posts: 337
Excellent instructions Neil.thanks.


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