What is a good approach to dissolving this problem as it leaves me feeling aweful and is clearly a way to relieve anxiety or loneliness as opposed to being a healthy sexual act of any sort.
Caz wrote:Its a fabrication of Desirous attachment. Try meditating on the vileness of human bodies.
Porn and masturbation are desensitizing and emotionally damaging (and a huge drain on the various hormones & glands)
For men who don't have a woman, and for women who don't have a man; I'd suggest learning and making the effort to apply—as healthy alternatives to the said unhealthy acts—sublimation practices such as Pranayama, Yantra Yoga, Tsa-Lung, etc.
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