7 main pranayamas (and yoga asanas) - Ramdev

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Virgo
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7 main pranayamas (and yoga asanas) - Ramdev

Postby Virgo » Wed Oct 12, 2011 8:48 am

phpBB [video]


Great Indian pranayama master teaches pranayama.

Also contains the seven main vyamas (light exercises) and asanas (stretching poses or postures) of Hatha yoga.

Kevin
"When we are following Dharma, any kind of Dharma - Sutra, Tantra - most important is that first of all we know our condition, not Dharma". - The maestro ChNN

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Epistemes
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Re: 7 main pranayamas (and yoga asanas) - Ramdev

Postby Epistemes » Thu Oct 13, 2011 2:34 pm

:thumbsup:
Cantankerous Buddha


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