As the spiritual son of Kalu Rinpoche, Bokar Rinpoche was close to the Dalai Lama and become the meditation master of the 17th Karmapa. This film invites us to discover the everyday life of a spiritual master. Through his teachings, the Kagyu master Bokar Rinpoche proposes a real introduction to Tibetan Buddhism that, far from resembling an esoteric and inacessible philosophy, is presented as a universal approach to the elementary mechanisms of happiness and suffering. For true and lasting happiness emanate from an inner peace that can only be found by cultivating altruism, love and compassion.
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