(Deleting & Moving original post from relocated thread to here)
Mingyur Rinpoche on: Meditation posture...integrating body & mind (& speech or energies) as one...mind-space mingling...relax...real-nature-of-mind watching ordinary-mind's thoughts/emotions/sense-inputs...letting them & self & all within space come & go & self-dissolve (liberate)...all non-dual...after few seconds caught up & lapsing into thoughts which is fine...un-distracting to watch thoughts & events come & go automatically again...slowly lengthening & integrating this Awareness Meditation into all daily life
Mingyur Rinpoche online Video on Awareness Meditation
Mingyur Rinpoche online Video on Awareness Meditation
Dzogchen masters I know say: 1)Buddhist religion essence is Dzogchen 2)Religions are positive by intent/fruit 3)Any method's OK unless: breaking Dzogchen vows, mixed as syncretic (Milanese Soup) 4)Don't join mandalas of opponents of Dalai Lama/Padmasambhava: False Deity inventors by encouraging victims 5)Don't debate Ati with others 6)Don't discuss Ati practices online 7) A master told his old disciple: no one's to discuss his teaching with some others on a former forum nor mention him. Publicity's OK, questions are asked from masters/set teachers in person/email/non-public forums~Best wishes
Re: Mingyur Rinpoche online Video on Awareness Meditation
More advice & meditation methods (Yongey Mingyur Rinpoche Face2Face with Desy Anwar in Indonesia):
Dzogchen masters I know say: 1)Buddhist religion essence is Dzogchen 2)Religions are positive by intent/fruit 3)Any method's OK unless: breaking Dzogchen vows, mixed as syncretic (Milanese Soup) 4)Don't join mandalas of opponents of Dalai Lama/Padmasambhava: False Deity inventors by encouraging victims 5)Don't debate Ati with others 6)Don't discuss Ati practices online 7) A master told his old disciple: no one's to discuss his teaching with some others on a former forum nor mention him. Publicity's OK, questions are asked from masters/set teachers in person/email/non-public forums~Best wishes
Re: Mingyur Rinpoche online Video on Awareness Meditation
Thanks username. The Desy Anwar interview is a nice find.
Ditthe ditthamattam sute sutamattam mute muta mattam vinnate vinnata mattam