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philji wrote:In the preliminary teachings as taught by Tulku Urgyen Rinpoche and his sons at Gomde, when doing Refuge and bodhicitta,is it compulsory to comine it with prostrations? Or is it sufficient to just recite and count mantras......? I am asking this as I am now 61 and not as flexible as I once was!!!!
philji wrote:I have completed kagyu ngondro some years back and because I have a strong connection to the lineage of Chogyur Lingpa I am thinking of starting Lamey Tukdrub Barchey Kunsel, short version as arranged by Tulku Urgyen. I will be seeng Chökyi Nyima Rinpoche in a few weeks so will ask him then if I should do it....
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