Nighthawk wrote:What does "Rushan" practice consist of?
Rushen practice is used to enter the knowledge of the real condition with different kind of experiences related to body, speech and mind ...
By understanding everything you perceive from the perspective of the view, you are freed from the constraints of philosophical beliefs.
By understanding that any and all mental activity is meditation, you are freed from arbitrary divisions between formal sessions and postmeditation activity.
- Longchen Rabjam -