Fall 2010 Shamatha Teachings with Alan Wallace Podcast

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Fall 2010 Shamatha Teachings with Alan Wallace Podcast

Postby BFS » Sun Oct 03, 2010 2:42 pm

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Hello All you Lovelies out in Computerland or iPodland,
This morning’s meditation technique is Awareness of Awareness.
Padmasambhava, in his book Natural Liberation, calls this meditation technique the cultivation of ‘Shamatha without a sign’.

“Be happy that you’re conscious, because you actually have a really good shot at realizing what consciousness is, since you ARE conscious! If you weren’t, then I wouldn’t have anything more to say.”


http://web.me.com/ksnowsb108/Alan_Wallace_Shamatha_Teachings,_Fall_2010/PODCAST/PODCAST.html

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Re: Fall 2010 Shamatha Teachings with Alan Wallace Podcast

Postby elfin » Sun Oct 03, 2010 3:45 pm

BFS,

Thanks for your great posts.

Elfin
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Re: Fall 2010 Shamatha Teachings with Alan Wallace Podcast

Postby BFS » Sun Oct 03, 2010 4:59 pm

Happy to know that you are finding something helpful, Elfin! :heart:
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