The eye muscles contract to see close up, and they relax to see far away, so it has always seemed to me
what it is that is , that i wish to say , is gaze far away , to relax one part is very well for all parts ;
it is very nice, a very lovely practice.
'Life and death are of supreme importance. Time swiftly passes by and opportunity is lost. Each of us should strive to awaken. Awaken! Take heed, do not squander your life.' - Dōgen Zenji