The spiritual journey is one of continuous learning and purification. When you know this, you become humble. There is a famous Tibetan saying: “Do not mistake understanding for realization, and do not mistake realization for liberation.” And Milarepa said: “Do not entertain hopes for realization, but practice all your life.”
Don’t be in too much of a hurry to solve all your doubts and problems. As the masters say: “Make haste slowly.” I always tell my students not to have unreasonable expectations, because it takes time for spiritual growth. It takes years to learn Japanese properly or to become a doctor. Can we really expect to have all the answers, let alone become enlightened, in a few weeks?http://www.facebook.com/sogyal.rinpoche
'Buddhism is all about transforming the mind: transforming through prayer, transforming through meditation, transforming through compassion... and, of course, the nature of mind.If you transform your mind then you will transform your own perceptions and your experience. Thereby even circumstances, and outer appearances will begin to change and appear differently.As the buddha said, 'We are what we think. All that we are arises with our thoughts. With our thoughts we make the world'.'
'As you continue to practise meditation, you may have all kinds of experiences, both good and bad. Negative experiences are often the most misleading because we usually take them as a bad sign. But in fact the negative experiences in our practice are blessings in disguise. Try not to react to them with aversion as you might normally do, but recognize them instead for what they truly are, merely experiences, illusory and dream-like.'
'The realization of the true nature of the experience liberates you from the harm or danger of the experience itself, and as a result even a negative experience can become a source of great blessing and accomplishment.When you really realize the teachings in a profound way, you realize the teachings are all about love'
"What is compassion? It is not simply a warmth of heart toward the person before you, or a sharp clarity of recognition of their needs and pain, it is also a sustained and practical determination to do whatever is possible and necessary to help alleviate their suffering. Compassion is not true compassion unless it is active."
The Buddha said:
“Just as a mother would protect her only child at the risk of her own life, so cultivate a boundless heart towards all beings. Let your thoughts of boundless love pervade the whole world.”
“Let your love flow outward through the universe,
To its height, its depth, its broad extent,
A limitless love, without hatred or enmity.
Then as you stand or walk,
Sit or lie down,
As long as you are awake,
Strive for this with a one-pointed mind;
Your life will bring heaven to earth.”
'Anyone looking honestly at life will see that we live in a constant state of suspense and ambiguity. Our minds are perpetually shifting in and out of confusion and clarity. If we could be confused all the time, that would at least make for some kind of clarity. What is really baffling about life is that sometimes, despite all our confusion, we can also be really wise! This constant uncertainty may make everything seem bleak and almost hopeless; but if you look more deeply at it, you will see that its very nature creates “gaps,” spaces in which profound chances and opportunities for transformation are continuously flowering—if, that is, they can be seen and seized.'http://living-and-dying.org/the-book-lo ... ompletely/
'Over 2,500 years ago, a man who had been searching for the truth for many, many lifetimes came to a quiet place in northern India and sat down under a tree. He continued to sit under the tree, with immense resolve, and vowed not to get up until he had found the truth. At dusk, it is said, he conquered all the dark forces of delusion; and early the next morning, as the star Venus broke in the dawn sky, the man was rewarded for his age-long patience, discipline, and flawless concentration by achieving the final goal of human existence, enlightenment. At that sacred moment, the earth itself shuddered, as if “drunk with bliss,” and as the scriptures tell us, “No one anywhere was angry, ill, or sad; no one did evil, none was proud; the world became quite quiet, as though it had reached full perfection.” This man became known as the Buddha.'
What Meditation Realy Ishttp://vimeo.com/45383192