The Yoga of Lying Down and Sleeping

[phantom59]

When it's time to do the yoga of lying down and sleeping, practice like this:
Gather perceived and perceiver back within dharmadhatu,
Within genuine reality, luminous clarity, let go and relax,
Then look directly at the nature of relaxed mind,
Look directly, and settle within your basic being, self-liberated awareness - a la la!

These instructions about how to practice Dharma in the intervals between sessions, which can be understood by simply being read, were spontaneously spoken by Dechen Rangdrol

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