Very good practice to see dissolving the garbage like anger through which mindless acts.
If doesn't work: look on Google for "Sound healing by Tenzin Wangyal Rinpoche".http://www.youtube.com/watch?v=wcd4qDuO ... re=related
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Last edited by muni
on Mon Feb 21, 2011 2:40 pm, edited 3 times in total.
"Despite the fact that we are a ceaselessly transforming stream, interdependent with other beings and the whole world, we imagine that there exists in us an unchanging entity that characterizes us and that we must protect and please. A thorough analysis of this reveals that it is only a fictitious mental construct".
Shechen Rabjam Rinpoche.