I am trying to take an oath that i will not hear music , not read newspapers ect ect .... and to do everything as much as possible to be as mindful as i can -
i did it once and it turned out good - but i stopped i really believe i need to take it to the extreme (without becoming a monk or going on a retreat) - and by extreme i mean no music or stuff for fun -
I want to do a ceremony so the oath will get stuck in my head - i dont want to take the percpects cause i still kill mosquitoes and i eat all day (i want to eat without the "fun" "greed" factor by eating only mindfuly and only healthy food) - In short :
what i would like to hear are intersting idea on how to take an oath - ways to make it memorable - i would take a "blood oath" - cut my hand to make it bleed a bit but i would defintly would like to heat some other good ideas
like maybe to eat something ect any idea no matter how stupid is welcomed .....