emulations wrote:Thank you for your kind reply.
I also find myself experiencing intense heat even though it's a cold day and I'm just sitting still and relaxed. It doesn't bother me at all, just makes me plain curious about what's happening and I'm glad that it's not just me imagining things.
I do know that one. I do have feelings both physical and mental during sitting practice that I don't have at other times, including sweating.
One good friend once told me "If you're not sweating you're not really doing it yet."
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