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by Rosemary_Sage
Fri Jan 25, 2013 6:05 pm
Forum: Meditation
Topic: Being mindful while reading
Replies: 7
Views: 2922

Being mindful while reading

I'm an avid reader but find it difficult to stay present while doing so. Most other activities (except sleeping) I can maintain awareness from moment to moment. Does anyone else have this problem? I can be so absorbed in trying to understand a book that it breaks my ability to be mindful. For exampl...

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