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- Fri Jan 25, 2013 6:05 pm
- Forum: Meditation
- Topic: Being mindful while reading
- Replies: 7
- Views: 2922
Being mindful while reading
I'm an avid reader but find it difficult to stay present while doing so. Most other activities (except sleeping) I can maintain awareness from moment to moment. Does anyone else have this problem? I can be so absorbed in trying to understand a book that it breaks my ability to be mindful. For exampl...